Why write a blog on healthy living?

(Because I want to stay happy and healthy. How about you?)

I write this blog because I want to stay happy and healthy for as long as I possibly can, and I want you to do the same. Take a look at my articles. If they gel with you, sign up and we’ll journey this trail together.

If you are passionate about being happy and healthy and have questions or comments, you can contact me at my webform at Btpilates.

Picture: author (age 64), climbing Mt Spence (January 2024)